Mindfulness Mondays - Embracing Beginner’s Mind
Approach the new year with a fresh perspective. This session explores the concept of “beginner’s mind,” encouraging curiosity, openness, and a sense of wonder.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Devon Hase, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Veterans and Parkinson's: Breakfast and Q&A in St. Louis MO
Join us for Coffee & Conversation with an expert panel from the VA—a free, informative, and welcoming session. This is a great opportunity to ask questions about Parkinson’s and gain valuable insights from professionals who understand the unique needs of veterans.
Managing Changing Symptoms
Learn about treatment options, when to adjust your care team, and how to stay independent and supported as your needs change.
Learn More. Live Better. Parkinson's Symposium
Living with Parkinson's can be challenging, but there are many things you can do to maintain and improve your quality of life.