Mindfulness Mondays - Embracing Beginner’s Mind
Approach the new year with a fresh perspective. This session explores the concept of “beginner’s mind,” encouraging curiosity, openness, and a sense of wonder.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Devon Hase, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mind, Mood and Motion
This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.
Mind, Mood and Motion
This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.
Flamin’ Ohs - The Parkinson’s Foundation MN Fundraiser
Flamin’ Oh's and Annie and the Bang Bang return to The Hook & Ladder for a night supporting the Parkinson’s Foundation.