Mindfulness Mondays - Mindful Breathing for Calm and Clarity
Discover the power of mindful breathing to calm the mind, reduce stress, and enhance focus. A grounding practice to support day-to-day resilience.
Speaker
Crista Ellis, E-RYT, B.Sc - Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga, Senior Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Traveling with Parkinson's
In this webinar, we’ll share practical tips to help make travel easier—from packing medications and navigating airports to adjusting to new time zones and finding accessible accommodations.
2026 Falmouth Road Race
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
Mindfulness Monday - Embracing the Ordinary
Each Mindfulness Monday invites participants to slow down, reflect, and declutter their minds.