Educational Events

Mindfulness Mondays - Setting Intentions with Self-Compassion

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
Free
REGISTER FOR VIRTUAL
Woman sitting on the couch drinking coffee

Start the year by setting meaningful intentions and embracing self-compassion. Learn mindfulness techniques to cultivate kindness towards yourself and find purpose in the year ahead.

Speaker

Crista Ellis, E-RYT, B.Sc 
Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga
Senior Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

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