Mindfulness Mondays - Building the Foundations
Developing a mindfulness practice can be a great gift as we manage our journey with Parkinson’s. But how do we do it? This session will focus on the nuts and bolts of building mindfulness into your days, help you overcome common hurdles, and offer a guided meditation to help bring mindfulness to every moment.
Speaker
Devon Hase, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Awareness of Emotions
In this session, we will look at how to use mindfulness to tend our emotions and find the wisdom that lives in every feeling.
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.
Beyond the Movement: Understanding Non-Motor Symptoms
When most people think of Parkinson’s disease, they often picture tremors or stiffness—but there’s much more to the experience than meets the eye.