Live Fitness Friday - PWR!Moves Flow
Let’s use the PWR!Moves Flow to optimize your coordination for better mobility, balance, and cognition with this whole-body workout. You will have the opportunity to practice in various positions (standing, sitting, yoga mat) should you feel confident. Get ready to PWR! Up!
Equipment: Weights, sturdy chair, yoga mat
Instructor
Jennifer Bazan-Wigle, PT, DPT, CEEAA
Physical Therapist, PWR!Moves Instructor, and Neurofit Faculty
PWR!Gym - Parkinson Wellness Recovery
Pandora Larsen, ACE-CPT, FAS
PWR!Moves Instructor, PD Exercise Specialist and Director of Exercise Therapy
PWR!Gym -Parkinson Wellness Recovery
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Live Fitness Friday - Block Training
This class will use a block format to address all areas of exercise recommended for individuals with Parkinson’s.
Moving Day Westchester County
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
2025 Denver Colfax Marathon Weekend
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.