Mindfulness Mondays - Forgiveness
As poet Maya Angelou once said, forgiveness is one of the greatest gifts we can give ourselves. But how do we do it? In this session, we will introduce a detailed, step-by-step process for cultivating the heart of forgiveness, as well as a guided meditation on forgiveness.
Speaker
Nico Hase, PhD, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Mental Well-being
Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice.
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.
Move to Improve: How Exercise Transforms Life with Parkinson’s
In this Wellness Wednesday session, we’ll explore the science behind exercise as medicine and how it can do more than manage symptoms—it can help shape the course of the disease.