Mindfulness Mondays - Relax into Presence
![Woman sitting on the couch drinking coffee](/sites/default/files/styles/no_sizing/public/images/mindfulness-monday-event-banner.png?itok=ydleeaKo)
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress. Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, Yoga & Meditation Teacher, Inspirational Mentor, Founder of Rising Rose Yoga, Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Flow into Focus
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Community Partners in Parkinson’s Care Resource Fair
Join us for an afternoon of learning and connecting with home care & senior living facilities trained in Parkinson’s Care.
Bingo Night For Parkinson's
Join the Parkinson’s Foundation for an evening of excitement, camaraderie, and Bingo!