Mindfulness Mondays - Relax into Presence
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress. Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, Yoga & Meditation Teacher, Inspirational Mentor, Founder of Rising Rose Yoga, Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Coffee & Conversations: Anxiety, Depression, & Apathy
Our Coffee & Conversation series creates a welcoming space for you to ask the questions that matter most.
Learn More. Live Better. Parkinson’s Symposium
Learn how to find the balance between a proactive approach and wondering what lies ahead.
Live Fitness Friday - Brutus Brain Boost
Join us for a live fitness class, offered once a month.