Mindfulness Mondays - Mindfulness of Body
For those of us managing Parkinson’s, the body can become a source of frustration and difficulty. It might even seem counterintuitive to think about bringing awareness to the body. In this session, we will focus on the benefits of body awareness and offer a guided meditation on awareness of the body.
Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Nico Hase, PhD
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Parkinson's Champions United Airlines NYC Half Marathon
Parkinson’s Champions participate in the Parkinson’s Foundation’s community fundraising and endurance programs to raise funds and awareness for Parkinson’s disease (PD).
Social & Emotional Wellness
Learn how various clinical and creative therapies can support not only symptom management but the overall well-being of the person living with PD.
La enfermedad de Parkinson y la cognición
Los expertos le guiarán a través de los temas del Parkinson que a usted más le importan en estos webinars semanales.