Mindfulness Mondays - Embracing Beginner’s Mind
Living with Parkinson’s often brings routines, medications, and expectations that can make life feel predictable. This session invites a fresh perspective—“beginner’s mind.” Through guided mindfulness practice, we’ll explore curiosity, openness, and the ability to see each moment, and each symptom, as new.
Speaker
Nico Hase
Author & Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mind, Mood and Motion
This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.
Flamin’ Ohs - The Parkinson’s Foundation MN Fundraiser
Flamin’ Oh's and Annie and the Bang Bang return to The Hook & Ladder for a night supporting the Parkinson’s Foundation.
Moving Day Dayton
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.