Mindfulness Mondays - Embracing Beginner’s Mind
Living with Parkinson’s often brings routines, medications, and expectations that can make life feel predictable. This session invites a fresh perspective—“beginner’s mind.” Through guided mindfulness practice, we’ll explore curiosity, openness, and the ability to see each moment, and each symptom, as new.
Speaker
Nico Hase
Author & Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Expert Briefing: Disease Modification & Stem Cells: Where Are We Now?
This session will provide an overview of where the field stands—exploring breakthroughs in cell replacement therapies, disease-modifying trials, and ethical considerations.
Building Your Parkinson’s Toolbox
This educational program will offer practical information and strategies to support everyday health and well-being, for those affected by Parkinson’s.
Moving Day Memphis
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.