Educational Events

Live Fitness Fridays

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
FREE
Couple sitting on the couch on a tablet

Functional Fitness with PWR! Moves 

Get moving with PD-tailored fitness videos with a different weekly focus, from balance to coordination. Choose the at-home workouts that meet your fitness goals. 

Equipment Needed: sturdy armless chair, yoga mat, and water bottle.

Please keep a bottle of water nearby. Enjoy the session!

Instructor

Elisabeth Kolenko, MA, CYT-550, PWR! Moves Instructor, Atlas School of Holistic Health and Contemplative Education Centre, Ontario, CA

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day Foundation

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Fitness Counts

Learn that there are benefits to movement at all stages of Parkinson’s and that it is never too late to start.

Cranberry Township, PA
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