Mindfulness Mondays- Responding vs. Reacting
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200 - Yoga and Meditation teacher, Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
5th Annual Rock Steady Boxing Toms River Walk
On Saturday, May 2nd at 9:30am, come walk a mile to raise awareness for Parkinson's disease.
Moving Day DC
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Moving Day Huntsville
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.