Mindfulness Mondays- Responding vs. Reacting
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200 - Yoga and Meditation teacher, Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
New England Chapter Parkinson’s Symposium
Join the Parkinson’s Foundation [in person or online] for the New England Chapter Parkinson’s Symposium.
Community Walk Lanoka Harbor
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Let's Talk About It: Non-motor Symptoms
With a focus on nonmotor symptoms, this program will provide strategies for coping and talking about it with healthcare providers or loved ones.