Live Fitness Fridays - Functional Fitness with Parkinson Wellness Recovery
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Functional Fitness with Parkinson Wellness Recovery - PWR! Gym
Bend, twist, push, pull, lift, and step in this functional fitness class for Parkinson’s that equips you for the most important type of physical fitness, REAL LIFE!
Equipment Needed: Sturdy armless chair, weights, yoga mat, and water bottle.
Please keep a bottle of water nearby. Enjoy the session!
Instructors
Jennifer Bazan-Wigle and Pandora Larsen
Parkinson Wellness Recovery- PWR! Gym
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Flow into Focus
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Community Partners in Parkinson’s Care Resource Fair
Join us for an afternoon of learning and connecting with home care & senior living facilities trained in Parkinson’s Care.
Bingo Night For Parkinson's
Join the Parkinson’s Foundation for an evening of excitement, camaraderie, and Bingo!