Live Fitness Fridays - Physical Optimization: Functional Fitness for PD
Physical therapy-based, full-body exercise class led by physical therapists that incorporate evidence-based exercise principles to address specific PD symptoms/impairments including: Movement amplitude | Stiffness/rigidity | Posture | Balance | Coordination | Strength | Cognition | Gait, transfers, mobility
Exercises will be performed in a variety of positions, including standing, sitting, and on the floor.
There is no charge to attend, but registration is recommended. By registering for the program, you will receive two reminder emails prior to the live session.
Instructors
Dr. Amy Morse, PT, DPT
Co-Founder, Physical Therapist
Synapse NeuroRehab + Wellness
Dr. Brittney Hooker, PT, DPT, NCS
Co-Founder, Physical Therapist
Synapse NeuroRehab + Wellness
To participate in this online class on Friday, August 19, 2022, at 1 p.m. ET, click this Zoom link:
https://parkinson.zoom.us/j/98586433384
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Contact Us
Jennifer DeGruccio
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
Upcoming Events
Mindfulness Mondays - Cultivating Connection and Presence in the Holidays
This session highlights mindfulness practices to help you stay present and savor meaningful connections.
Mindfulness Mondays - Setting Intentions with Self-Compassion
Start the year by setting meaningful intentions and embracing self-compassion.
Mindfulness Mondays - Embracing Beginner’s Mind
Through guided mindfulness practice, we’ll explore curiosity, openness, and the ability to see each moment, and each symptom, as new.