Mindfulness Mondays
Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.
Speaker
Katalina Fernandez McInerney, PhD - Neuropsychologist, Assistant Professor
Department of Neurology, Division of Neuropsychology
University of Miami Miller School, A Parkinson's Foundation Center of Excellence
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
*This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.*
Related Materials
Intimacy and PD
Mood: A Mind Guide to Parkinson’s Disease
Managing Anxiety in Parkinson's
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Neuro Talk: Stigma and Parkinson’s
Start 2026 Strong: Simple Resolutions for Better Health
Upcoming Events
Expert Briefing: Inside the Science: Parkinson's Research Today
This Expert Briefing will highlight how our understanding of Parkinson’s has evolved and why researchers are optimistic about future breakthroughs.
Pump It For Parkinson's
Join your senior living team, step solo, or start your own team as we all work toward our goal of 25,000,000 steps.
Move & Mingle DC
Join the Parkinson's Foundation on Thursday, April 9, 2026 for the fourth annual Move & Mingle DC at Limani!