Mindfulness Mondays
Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.
Speaker
Katalina Fernandez McInerney, PhD - Neuropsychologist, Assistant Professor
Department of Neurology, Division of Neuropsychology
University of Miami Miller School, A Parkinson's Foundation Center of Excellence
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
*This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.*
Related Materials
Intimacy and PD
Mood: A Mind Guide to Parkinson’s Disease
Anxiety and PD
Related Blog Posts
Caring for the Mind: 12 Parkinson’s Mental Wellness Resources
Empowering Black and African American Communities with Parkinson’s: Education and Advocacy in Action
Upcoming Events
New England Chapter Parkinson’s Symposium
Join the Parkinson’s Foundation [in person or online] for the New England Chapter Parkinson’s Symposium.
Community Walk Lanoka Harbor
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Let's Talk About It: Non-motor Symptoms
With a focus on nonmotor symptoms, this program will provide strategies for coping and talking about it with healthcare providers or loved ones.