Mindfulness Mondays - Forgiveness
As poet Maya Angelou once said, forgiveness is one of the greatest gifts we can give ourselves. But how do we do it? In this session, we will introduce a detailed, step-by-step process for cultivating the heart of forgiveness, as well as a guided meditation on forgiveness.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Nico Hase, PhD
There is no charge to attend, but registration is required.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
2026 Peachtree Road Race
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
The Role of Imaging in Parkinson’s Disease
This program will explain what different imaging tests can and can’t show, why your care team might order a scan, and what you can expect.
2026 Utica Boilermaker Race Weekend
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.