There are many non-motor challenges associated with Parkinson’s disease that may not always be easy to discuss. With a focus on cognition & thinking changes, this program will provide strategies for coping and talking about it with healthcare providers or loved ones.

Speakers

Mariel B. Deutsch, MD, FAAN
Neurology MIND Care
Cognitive Behavioral Neurologist at Neurology MIND Care PLLC

Kaitlin Stephen, MS, OT/L, LSVT
Metro Physical & Aquatic Therapy

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Parkinson's Foundation Launches: The PD Solo Network - Living Alone While Living with PD

There are two sessions available: You are welcome to choose one or attend both.
– 1 p.m. to 2:30 p.m. ET
– 7:30 p.m. to 9 p.m. ET

What is the PD Solo Network: 

A virtual network for people living with Parkinson's disease (PD) who live alone, by choice or circumstance. The purpose of this group is to create a community of support for those living without a care partner. People living with PD are the experts about what challenges, changes and accommodations are needed on a daily basis. This network will provide a place to share ideas, concerns, brainstorm strategies, suggestions, resources & to build relationships.

The Parkinson's Foundation is providing the initial funding and support to kick start this network. It will most likely become a very strong network that will operate independently although the Parkinson's Foundation will always be an entity of support & information for the participants.

Upcoming Meeting Dates:

– June 11 and June 25, 2024
– July 9 and July 23, 2024
– August 13 and August 27, 2024
– September 10 and September 24, 2024
– October 8 and October 22, 2024
– November 12 and November 26, 2024
– December 10, 2024

There is no charge to attend, but registration is required in order to receive the Zoom link.

Parkinson's Foundation Launches: The PD Solo Network - Living Alone While Living with PD

There are two sessions available: You are welcome to choose one or attend both.
– 1 p.m. to 2:30 p.m. ET
– 7:30 p.m. to 9 p.m. ET

What is the PD Solo Network: 

A virtual network for people living with Parkinson's disease (PD) who live alone, by choice or circumstance. The purpose of this group is to create a community of support for those living without a care partner. People living with PD are the experts about what challenges, changes and accommodations are needed on a daily basis. This network will provide a place to share ideas, concerns, brainstorm strategies, suggestions, resources & to build relationships.

The Parkinson's Foundation is providing the initial funding and support to kick start this network. It will most likely become a very strong network that will operate independently although the Parkinson's Foundation will always be an entity of support & information for the participants.

Upcoming Meeting Dates:

– June 11 and June 25, 2024
– July 9 and July 23, 2024
– August 13 and August 27, 2024
– September 10 and September 24, 2024
– October 8 and October 22, 2024
– November 12 and November 26, 2024
– December 10, 2024

There is no charge to attend, but registration is required in order to receive the Zoom link.

Get ready to challenge your body and mind with this exciting high-energy class designed for individuals with Parkinson’s. You’ll alternate between heart-pumping cardio intervals and balance exercises that not only strengthen your stability but also improve your multitasking skills. By combining physical and cognitive tasks, this class helps you enhance both coordination and mental agility.

Choose from three versions based on your balance needs: standing without support, standing with support, or seated. Whatever your ability, there's a version for you!

Instructor

Nicole Lanzafame, PT, DPT, Clinic Director, Wellness 360

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Negative thinking can contribute to unnecessary self-criticism, negative emotions like depression or anxiety, and avoidant behaviors that can impact our ability to manage a chronic illness well. While it is natural to experience negative thoughts,  when our mind is stuck in the past or focused on the future, we are not being mindful of the things we can control now. When the thoughts become overwhelming our autonomic nervous system becomes unbalanced and managing physical symptoms can become more challenging.  

Join us to get "unhooked" from that negative anchor through guided imagery and breathwork.

Speaker

Danielle R. Carns, PsyD - Director, Functional Neurological Symptom Disorder Program; Clinical Neuropsychologist, Assistant Professor, University of Pittsburgh School of Medicine

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, Ph.D. - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

In research studies, gratitude has been linked to better sleep, immunity, and self-esteem, as well as lower stress, anxiety, and depression. This session will focus on how to cultivate this most beneficial state of the heart, and offer a gratitude meditation.

Speaker

Nico Hase, PhD
Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Timeless Grooves: Chair Yoga Dance Class for All 

This class invites you to embrace the joy of movement and relaxation through a unique blend of chair yoga and dance. Designed for all ages and abilities, this session begins with gentle chair yoga exercises to center the mind and warm up the body.

As the music starts, we transition into fun and rhythmic chair dance routines that are easy to follow and adaptable to your comfort level—whether you prefer to stay seated or explore standing movements. This class is a celebration of inclusivity, promoting health and well-being through accessible movements that everyone can enjoy.

Join us for a delightful fusion of yoga and dance that will leave you feeling refreshed, rejuvenated, and connected to the rhythm of life. Let's move together and experience the timeless grooves that uplift the spirit and nourish the soul!

Items needed: armless chair and a water bottle

Instructor

Sherry Zak Morris, Certified Yoga Therapist, Founder of Yoga Vista

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

As poet Maya Angelou once said, forgiveness is one of the greatest gifts we can give ourselves. But how do we do it? In this session, we will introduce a detailed, step-by-step process for cultivating the heart of forgiveness, as well as a guided meditation on forgiveness.

Speaker

Nico Hase, PhD, Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, Ph.D. - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.