Practical Pointers Guide

This guide focuses on everyday activities such as dressing, bathing, eating and sleeping. It offers practical ideas for adapting daily routines as Parkinson’s symptoms change. 

This guide can help you: 

• Find new ways to approach everyday activities 
• Learn about tools and aids that may help with daily tasks 
• Make your home safer and more comfortable 
• Explore support from professionals, family and community 
• Learn practical ways to support daily routines if you are a care partner 

Explore topics by chapter

Choose a topic below to find practical tips, helpful strategies and everyday support for living with Parkinson’s.

How to Use This Guide & Building Your Support Team
Everyday Movement
Getting Dressed
Personal Care
Mealtimes & Swallowing
Sleep & Moving in Bed
Thinking Changes & Daily Life