Mind, Mood, and Motion
In-person check-in starts at 10:00 a.m.
Join us for a free educational program, as we learn about how exercise is an essential part of overall Parkinson’s management. In addition to helping with movement symptoms, exercise can have a positive impact on non-motor symptoms including, cognition, gut health and mood. This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.
Speakers
Maggie Black, Psy.D
Licensed Psychologist/OWNER, Shore Neurocognitive & Behavioral Health
Leah Zinnert PT, DPT, CPT, CSCS, LSVT BIG
Justin Martello, MD, FAAN
Chief of Neurology, MedStar Baltimore
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
Derek Russell
Gold Sponsor
Upcoming Events
Mindfulness Mondays - Cultivating Connection and Presence in the Holidays
This session highlights mindfulness practices to help you stay present and savor meaningful connections.
Mindfulness Mondays - Setting Intentions with Self-Compassion
Start the year by setting meaningful intentions and embracing self-compassion.
Mindfulness Mondays - Embracing Beginner’s Mind
Through guided mindfulness practice, we’ll explore curiosity, openness, and the ability to see each moment, and each symptom, as new.