Mind, Mood, and Motion
Check-in begins at 12:00 pm. Program begins at 12:45 pm.
Exercise is a powerful tool for supporting Parkinson’s disease symptom management in all stages. Participants will learn how staying active can help with movement, mood, and thinking, and may even have disease-modifying benefits. The program will provide practical strategies for incorporating exercise into daily life for better mobility, mood, thinking, and overall quality of life.
*Note, the event will take place at Rice Commons, located within the College Student Center. Please follow signage to direct you to the event space.
Speaker
Liz Nafziger, MD Neurology, Palliative Medicine Goshen Health
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact
Jessica Bartsch
Upcoming Events
Moving through Parkinson's: Does Intensity and Dose Matter?
Learn about new exercise research focusing on high vs moderate intensity, domains of exercise, and implementation strategies for people with Parkinson's.
Mindfulness Mondays - Minding the Mind
In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place. As we do so, we give ourselves the best chance of choosing a better next step.
Why Falls Happen in Parkinson's: Changes in Balance and Movement
Experts will share practical strategies and safety precautions to improve safety and minimize fall risk to support balance and mobility in everyday life.