Mindfulness Mondays - Seven Moments to Ease Fatigue
On days when physical exhaustion, emotional fatigue, or mental weariness feel especially heavy, there are different paths toward recovery.
In this conversation, we will explore what might be most helpful in each unique moment- rest, play, exercise, connection, happiness, meaning and/or creativity.
Speaker
Maria Sirois, PsyD
Psychologist, Consultant, Inspirational Speaker
Certificate in Appreciative Inquiry, Stiller School of Business
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Hacia Adelante: Comiendo con gusto y bienestar
Hablaremos de estrategias para afrontar problemas como el estreñimiento, la disminución del sentido del gusto y la pérdida del olfato, así como de la importancia del momento en que se consumen las proteínas
Live Fitness Friday
Join us for a live fitness class, offered once a month.
Moving Day @ Home
Moving Day @ Home, A Virtual Walk for Parkinson’s, is an inspiring and empowering twice-year fundraising event that you can do from wherever you are.