Live Fitness Friday - Move to the Groove
Fitness can be fun and time will fly by when you pair exercises with music! Join this live session for a moderate intensity full body strength and aerobic workout with balance, multitasking, and stretching to the beat of the music. This class can be accomplished standing or seated. Light weights and a sturdy chair are recommended for participation.
Instructor
Hannah Morris, NIFS Bold Moves Parkinson’s Instructor, ACSM CPT, APDA Parkinson’s Instructor Certified
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
October Georgia Chapter Ambassador Meeting
Join us for the monthly Georgia Chapter Ambassador Meeting!
Moving Day Miami
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Lunch & Learn: Serving Those Who Served
This veteran-focused Lunch & Learn will explore emerging research related to Parkinson's in the veteran community and connect attendees with practical resources, care options and support.