Live Fitness Friday - Full Power Circuit
A dynamic, high-energy circuit combining aerobic activity with lower-body strength and power. Participants will move through stations designed to challenge endurance, build strength, and enhance functional mobility. This session focuses on improving cardiovascular fitness, explosive movement, and high amplitude training, all while maintaining accessibility and safety for people of varying abilities.
Instructors
Bethany Althaus, PT, DPT, NCS, PWR! Moves
Director of Clinical Excellence at Maine Strong Balance Centers
Anna Chornyak, PT, LSVT, PWR! Moves
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Why Falls Happen in Parkinson's: Changes in Balance and Movement
Experts will share practical strategies and safety precautions to improve safety and minimize fall risk to support balance and mobility in everyday life.
2026 Georgia Chapter Ambassador Retreat
Georgia Chapter Ambassador Retreat | July 31–August 1, Atlanta, GA. Join fellow Parkinson’s Foundation ambassadors for a weekend of connection, learning, collaboration, and planning as we celebrate our impact and prepare for the year ahead.
Mindfulness Monday - Awareness of Thoughts
We’ll explore how to notice habitual thinking patterns—especially those tied to worry, self-criticism, or uncertainty about Parkinson’s—and learn to release what no longer serves us.