Move to Improve: How Exercise Transforms Life with Parkinson’s
Movement is one of the most powerful ways to live well with Parkinson’s—supporting not only strength and balance, but also mood, confidence, and brain health. In this Wellness Wednesday session, we’ll explore the science behind exercise as medicine and how it can do more than manage symptoms—it can help shape the course of the disease.
Together, we’ll unpack what “high-intensity” really means in simple, approachable terms and discuss how any level of activity can make a difference. You’ll learn practical strategies for building movement into your everyday life, find out which types of exercise offer the greatest benefits, and discover how to stay motivated along the way.
Speaker
Bethany Althaus, PT, DPT, NCS (she/her)
Clinic Supervisor | Director of Clinical Excellence | Doctor of Physical Therapy | Neurologic Clinical Specialist, Maine Strong Balance Centers
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Care Partner Conversations
Led by care partners, these webinars will bring together spouses, partners, family members, and friends who provide care—or anyone interested in learning more about caregiving and Parkinson’s disease.
Managing Changing Symptoms
This program explores the “mid-stride” changes that happen and offers strategies to manage them. Learn about treatment options, when to adjust your care team, and how to stay independent and supported as your needs change.
Community Walk Ocala, FL
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.