Mindfulness Mondays - Building the Foundations
Establishing a mindfulness practice can be a powerful ally in managing Parkinson’s symptoms and stress. This session focuses on practical ways to weave mindfulness into your daily routine—whether through breath, gentle movement, or stillness—helping you create a sustainable foundation of calm, clarity, and self-support.
Speaker
Devon Hase
Author & Meditatation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Decluttering our Minds
Each Mindfulness Monday invites participants to slow down, reflect, and declutter their minds.
Taking Charge: Strategies for Meaningful Healthcare Visits
Participants will learn how to make the most of each appointment by prioritizing their needs and preparing questions and concerns in advance.
2026 Grandma's Marathon Weekend
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.