Live Fitness Friday - Strong from the Seat: Chair Yoga
Gather with others in the Parkinson’s community for a gentle yet effective movement class you can do from a chair. Together we’ll work on mobility, posture, circulation, and breath while keeping safety and accessibility at the forefront. Expect clear guidance, uplifting energy, and movements that help you feel more at home in your body.
Instructor
Crista Ellis, E-RYT, B.Sc,
Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga
Senior Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Building the Foundations
This session focuses on practical ways to weave mindfulness into your daily routine—whether through breath, gentle movement, or stillness—helping you create a sustainable foundation of calm, clarity, and self-support.
Expert Briefing: Inside the Science: Parkinson's Research Today
This Expert Briefing will highlight how our understanding of Parkinson’s has evolved and why researchers are optimistic about future breakthroughs.
Pump It For Parkinson's
Join your senior living team, step solo, or start your own team as we all work toward our goal of 25,000,000 steps.