Mindfulness Mondays - Being With What Is
Meeting Change, Emotion, and Uncertainty with Compassion.
Parkinson’s brings ongoing change—not just physically, but emotionally and relationally. This session invites participants to explore how mindfulness can support us in being with what’s present: emotions, thoughts, grief, fear, love, and resilience—without becoming overwhelmed by them.
Rather than pushing difficult experiences away or trying to stay “positive,” we practice turning toward our inner experience with kindness and curiosity. This session is especially supportive for care partners and professionals, who often carry a lot while making space for others.
Speaker
Crista Ellis, E-RYT, B.Sc
Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga
Senior Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Care Partner Conversations
Led by care partners, these webinars will bring together spouses, partners, family members, and friends who provide care—or anyone interested in learning more about caregiving and Parkinson’s disease.
Managing Changing Symptoms
This program explores the “mid-stride” changes that happen and offers strategies to manage them. Learn about treatment options, when to adjust your care team, and how to stay independent and supported as your needs change.
Community Walk Ocala, FL
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.