Mind, Mood, and Motion
Exercise is an essential part of overall Parkinson's management. In addition to helping with movement symptoms, exercise can have a positive impact on non-motor symptoms in Parkinson's. This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.
In-person Check-in Time: 10 a.m. ET
Resource Fair: 10 a.m. – 11 a.m.
Program Time: 10 a.m. — 1:30 p.m. Lunch will be served.
Ample parking is available onsite.
Speakers:
Terry Brame
Coordinator, YMCA of Central Virginia Community Health
Lennox McNeary, MD, FAAPMR
Physician specializing in Physical Medicine and Rehabilitation, Neuro Rehab Collaborative
Philip J. Lee, MD
Movement Disorders Fellow, UVA Health University Hospital
Rock Steady Boxing Demonstration
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Derek Russell
Gold Sponsor
Upcoming Events
Mindfulness Mondays - Cultivating Connection and Presence in the Holidays
This session highlights mindfulness practices to help you stay present and savor meaningful connections.
Mindfulness Mondays - Setting Intentions with Self-Compassion
Start the year by setting meaningful intentions and embracing self-compassion.
Mindfulness Mondays - Embracing Beginner’s Mind
Through guided mindfulness practice, we’ll explore curiosity, openness, and the ability to see each moment, and each symptom, as new.