Turning Over A New Leaf

With the autumn equinox behind us, the season of cooler days and shorter light has arrived. Just as trees stop producing chlorophyll and reveal the vibrant colors hidden beneath their green, we too can release what no longer serves us and uncover the beauty within. For people living with Parkinson’s—whether as a person diagnosed or as a care partner—this can mean letting go of thoughts, emotions, or habits that add stress or limit joy. In this guided meditation, we’ll use breathwork and visualization to create space for comfort, acceptance, and self-appreciation, and to notice the unique colors and strengths that shine during times of change.

Speaker

Danielle R. Carns, PsyD
Director, Functional Neurological Symptom Disorder Program
Clinical Neuropsychologist, Assistant Professor, University of Pittsburgh School of Medicine

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.