Live Fitness Friday - Boxing, Adapted for PD!
Learn why boxing is such a great way to combat the symptoms of Parkinson’s as Coaches lead you through a moderate to vigorous basic boxing circuit and discuss the “why” behind how Rock Steady adapts a boxer’s traditional training regimen to target symptoms of PD.
Equipment needed: Chair, boxing gloves
Instructors
Chris Timberlake, ACSM CPT, CIFT
Preston Moon
RSB Head Coach
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
October Georgia Chapter Ambassador Meeting
Join us for the monthly Georgia Chapter Ambassador Meeting!
Moving Day Miami
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Lunch & Learn: Serving Those Who Served
This veteran-focused Lunch & Learn will explore emerging research related to Parkinson's in the veteran community and connect attendees with practical resources, care options and support.