Live Fitness Friday - Boxing, Adapted for PD!
Learn why boxing is such a great way to combat the symptoms of Parkinson’s as Coaches lead you through a moderate to vigorous basic boxing circuit and discuss the “why” behind how Rock Steady adapts a boxer’s traditional training regimen to target symptoms of PD.
Equipment needed: Chair, boxing gloves
Instructors
Chris Timberlake, ACSM CPT, CIFT
Preston Moon
RSB Head Coach
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Be Part of the Change: Understanding Parkinson’s Policy and Taking Action Together
Join this webinar to learn about the federal and state policy priorities the Parkinson’s Foundation is advancing and discover how you can use your voice to advocate for change.
Moving Day Jacksonville
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Moving Day Rochester
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.