Live Fitness Friday - Block Training
This class will use a block format to address all areas of exercise recommended for individuals with Parkinson’s. Each block will focus on strength, balance, aerobic, or flexibility while overlaying coordination, amplitude, multi-tasking, and functional movements. A comprehensive workout!
Level: Standing
Equipment: Chair
Instructor
Tricia Creel, PT, DPT, NCS
Co-Founder of MDT Education Solutions
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Great Lakes Chapter Symposium
Hear about current and upcoming treatments, ongoing research, and resources available in your community to help you live your best life with Parkinson’s.
Live Fitness Friday - Building Strength and Stability for Daily Life
Join us for a dynamic, full-body workout designed to enhance the key areas of fitness recommended by the Parkinson’s Foundation.
Learn More. Live Better. Parkinson's Symposium
This program will provide you with information to help you find the balance between a proactive approach and wondering what lies ahead.