Live Fitness Friday - Block Training
This class will use a block format to address all areas of exercise recommended for individuals with Parkinson’s. Each block will focus on strength, balance, aerobic, or flexibility while overlaying coordination, amplitude, multi-tasking, and functional movements. A comprehensive workout!
Level: Standing
Equipment: Chair
Instructor
Tricia Creel, PT, DPT, NCS
Co-Founder of MDT Education Solutions
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
IU Health and Parkinson's Foundation Midwest Chapter, PD Symposium
The Parkinson’s Foundation, in collaboration with IU Health-A Parkinson's Foundation Center of Excellence, is hosting its annual Parkinson’s Disease Symposium.
Moving Day Orange County
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Mindfulness Mondays - Gratitude in the Present Moment
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.