Live Fitness Friday - Block Training
This class will use a block format to address all areas of exercise recommended for individuals with Parkinson’s. Each block will focus on strength, balance, aerobic, or flexibility while overlaying coordination, amplitude, multi-tasking, and functional movements. A comprehensive workout!
Level: Standing
Equipment: Chair
Instructor
Tricia Creel, PT, DPT, NCS
Co-Founder of MDT Education Solutions
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Mental Well-being
Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.
From Research to Care
This program provides an overview of current Parkinson's research and its impact on treatment and care.
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.