Educational Events

Mindfulness Mondays - Gratitude in the Present Moment

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
Free
Woman sitting on the couch drinking coffee

Harness the power of gratitude to shift perspective and find joy. This session focuses on recognizing moments of grace and practicing appreciation. 

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice. 

Speaker

Crista Ellis, E-RYT, B.Sc
Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga, Senior Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

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