Mindfulness Mondays - Grounding in the Present

In this special Mindfulness Monday session, we’ll be joined by someone with lived experience supporting a loved one with Parkinson’s. Through gentle reflection and grounding practices, this session invites you to reconnect with the present moment, cultivate inner steadiness, and create space for compassion—both for yourself and others. Open to all, this session offers a calm and supportive pause to begin your week.
Speaker
Barbara Leffler, PhD, RN
Retired Clinical Psychologist and Registered Nurse
Care Partner to her husband living with Parkinson's
Parkinson’s Foundation Hospital Lead Ambassador
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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Upcoming Events
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Moving Day Portland, ME
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