Mindfulness Mondays - Grounding in the Present
In this special Mindfulness Monday session, we’ll be joined by someone with lived experience supporting a loved one with Parkinson’s. Through gentle reflection and grounding practices, this session invites you to reconnect with the present moment, cultivate inner steadiness, and create space for compassion—both for yourself and others. Open to all, this session offers a calm and supportive pause to begin your week.
Speaker
Barbara Leffler, PhD, RN
Retired Clinical Psychologist and Registered Nurse
Care Partner to her husband living with Parkinson's
Parkinson’s Foundation Hospital Lead Ambassador
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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Upcoming Events
Expert Briefing: Managing Nighttime Interruptions in Parkinson's Disease
Sleep disturbances are a common and often challenging symptom of Parkinson’s disease (PD).
Live Fitness Friday - Block Training
This class will use a block format to address all areas of exercise recommended for individuals with Parkinson’s.
Moving Day Westchester County
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.