Mindfulness Mondays - Loving-Kindness
Deepen connections and practice extending loving-kindness to yourself and others. This session fosters emotional resilience and strengthens relationships in the face of Parkinson’s challenges.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, E-RYT, B.Sc
Yoga & Meditation Teacher, Life Coach
Founder of Rising Rose Yoga
Senior Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Coffee & Conversations: Anxiety, Depression, & Apathy
Our Coffee & Conversation series creates a welcoming space for you to ask the questions that matter most.
Learn More. Live Better. Parkinson’s Symposium
Learn how to find the balance between a proactive approach and wondering what lies ahead.
Live Fitness Friday - Brutus Brain Boost
Join us for a live fitness class, offered once a month.