Live Fitness Fridays: Flow into Wellness - Tai Chi for Parkinson’s
Discover the calming power of movement in this special Fitness Fridays session, "Flow into Wellness: Tai Chi for Parkinson’s." Designed specifically for individuals with Parkinson’s, this class combines gentle, flowing movements with mindfulness to improve balance, flexibility, and overall well-being. Join us to experience how this ancient practice can support your mind and body in harmony, all while fostering a sense of relaxation and control.
No experience necessary—just come ready to move, breathe, and flow!
Instructor
Hao (Howe) Liu, PT, PhD, MS, FGSA
Professor and Head of Physical Therapy
Department of Physical Therapy, School of Allied Health Professions
Louisiana State University Health Science Center
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Working with Discomfort
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Social Engagement - Everyday Safety at Home
This session offers practical tips to help you move with confidence and ease at home, especially if you live alone or manage most of your care.
2025 Peachtree Road Race
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.