Live Fitness Fridays: Flow into Wellness - Tai Chi for Parkinson’s
Discover the calming power of movement in this special Fitness Fridays session, "Flow into Wellness: Tai Chi for Parkinson’s." Designed specifically for individuals with Parkinson’s, this class combines gentle, flowing movements with mindfulness to improve balance, flexibility, and overall well-being. Join us to experience how this ancient practice can support your mind and body in harmony, all while fostering a sense of relaxation and control.
No experience necessary—just come ready to move, breathe, and flow!
Instructor
Hao (Howe) Liu, PT, PhD, MS, FGSA
Professor and Head of Physical Therapy
Department of Physical Therapy, School of Allied Health Professions
Louisiana State University Health Science Center
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Live Fitness Friday - Gait Practice & Moving with Confidence
This session focuses on safe and mindful walking, with options for slow, quick, turning, and pivoting steps.
Parkinson's Foundation: Ambassadors in Action Call (SE Region)
Join us for the launch of Ambassadors in Action—a special 4-part pilot series designed to connect Parkinson’s Foundation Ambassadors, volunteers, and staff to expand education and outreach in our communities.
Mindfulness Mondays - Cultivating Patience in Uncertainty
Develop tools to practice patience and accept what is beyond control.