Live Fitness Friday - Active and Rising

This February, our Fitness Fridays celebrate empowerment, inclusivity, and cultural pride in honor of Black History Month. Inspired by the values of PROJEKT BEAUTI: Bold, Empowered, Active, Uplifted, Tenacious, Inspired – these adaptive fitness sessions for people with Parkinson's highlight the transformative power of resilience through motion.

Rise with resilience in this functional fitness session focused on building strength and endurance. Engage in movements that activate both mind and body. With a blend of gentle strength exercises, endurance-building techniques, and powerful affirmations like “I am rising. I am active,” this class celebrates resilience and perseverance.

Instructor

Ivori Marie Campbell, OT, PROJEKT BEAUTI

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.