Live Fitness Friday - Power over Parkinson's
Power Over Parkinson’s is a workout designed to help manage the symptoms associated with Parkinson’s disease. Join us for both seated and standing exercises that will improve stability, power and gait function. Gain strength and confidence in managing Parkinson’s challenges!
Instructors
Trish Froehlich, NAFC* (Coach)
Cindy Rosato, NAFC* (Coach)
Mark (PD Student)
*NAFC = National Association of Fitness Certifications
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Coffee Chat: Movement Symptoms & Parkinson's
Our Coffee & Conversation series creates a welcoming space for you to ask the questions that matter most—whether they went unanswered during a past webinar, feel too personal to bring up in a group, or have been on your mind for a while.
Live Fitness Friday - Power over Parkinson's
Join us for seated and standing exercises that will improve stability, power and gait function.
Mindfulness Mondays - Cultivating Connection and Presence in the Holidays
This session highlights mindfulness practices to help you stay present and savor meaningful connections.