Mindfulness Mondays - Mental Wellbeing
In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session. Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Taylor Rush, Ph.D.
Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
Upcoming Events
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.
Financial and Estate Essentials for Life with Parkinson’s
Planning for the future can feel daunting—but it’s one of the most meaningful ways to care for yourself and your loved ones. Learn how to protect your assets, make informed choices, and create a plan that reflects your values and priorities.
Parkinson's Resource Fair
Grow your knowledge of support, classes, and services for your journey with Parkinson’s. Visit with local resources at exhibit tables to learn about their offerings. Complimentary refreshments.