Mindfulness Mondays - Mental Wellbeing
In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Taylor Rush, Ph.D. - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Live Fitness Fridays: Flow into Wellness - Tai Chi for Parkinson’s
Get moving with PD-tailored fitness videos that feature a different focus every week, from balance to coordination and more.
12th Annual Shakin' Not Stirred
The Parkinson’s Foundation is proud to partner with Team KiMe to host the Shakin’ Not Stirred Gala. This premier fundraising event brings together people living with Parkinson’s and their families, leaders in Parkinson’s care and research, and individual and corporate supporters for an evening of live music, food, fun, cocktails, casino, and a live auction.
Mindfulness Mondays - Loving-Kindness
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.