Mindfulness Mondays - Mental Wellbeing
In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Taylor Rush, Ph.D. - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Calm Connection: Hands, Heart, & Gentle Journey
Explore mindfulness techniques to promote relaxation and rest.
Optimizing Care: Empowering Your Voice in Appointments
This webinar will explore practical strategies for self-advocacy, how to use storytelling to share your health journey effectively, and ways to clearly communicate your priorities so you leave your appointments feeling heard and empowered.
Veterans and Parkinson's: Tools for Living with Parkinson's
Together, we will learn practical strategies to manage symptoms of Parkinson's disease and explore a variety of resources and specialized support services available to veterans.