Mindfulness Mondays - Forgiveness
As poet Maya Angelou once said, forgiveness is one of the greatest gifts we can give ourselves. But how do we do it? In this session, we will introduce a detailed, step-by-step process for cultivating the heart of forgiveness, as well as a guided meditation on forgiveness.
Speaker
Nico Hase, PhD, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Mental Wellbeing
Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice.
Mind, Mood, and Motion
This program explains how staying active supports movement, mood, and thinking—and may even slow disease progression
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.