Mindfulness Mondays - Gratitude
In research studies, gratitude has been linked to better sleep, immunity, and self-esteem, as well as lower stress, anxiety, and depression. This session will focus on how to cultivate this most beneficial state of the heart, and offer a gratitude meditation.
Speaker
Nico Hase, PhD
Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
POSTPONED - Navigating Advancing Needs
Due to inclement weather conditions, we regret to inform you that the Navigating Advancing Needs program scheduled for Tuesday, Oct. 8 in Wildwood, FL has been postponed. We understand this is disappointing news and will send updated event date/information soon. The safety of our participants is our top priority. Stay safe and look out for future updates. Thank you for your understanding.
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.
Expert Briefing: More Than PD: Managing Multiple Chronic Conditions
Learn about coordination of care, medication management and what to know to achieve the best long-term outcomes.