Mindfulness Mondays - Open to Gratitude
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Speaker
Crista Ellis, Yoga and Meditation Teacher, Community Engagement Manager with the Parkinson's Foundation
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mind, Body, Voice: An Expressive Movement Experience
Join Kurt Brungardt for an engaging, playful session that trains your brain, body, and spirit.
Managing Changing Symptoms
Learn how Parkinson’s symptoms may change over time and new strategies available for managing them.
Mindfulness Mondays - Mental Wellbeing
In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body.