Mindfulness Mondays - Working With Discomfort
For many of us, physical discomfort is a part of our journey with Parkinson’s. In this session, we will talk together about how mindfulness can help us manage discomfort and pain, and offer a guided meditation on working with some of the common difficulties associated with Parkinson’s.
Speaker
Nico Hase, PhD, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Hope in Times of Uncertainty
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Movement for Parkinson's
Join our global program where esteemed dance professionals from Southern Danceworks lead sessions focusing on unleashing the full potential of physical and artistic movement.
Celebrate Spring New York
Join us on Thursday, May 2, 2024 for our annual Celebrate Spring New York event at Peak NYC in Hudson Yards.