Educational Events

Mindfulness Monday - Coming to Our Senses

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
FREE
Woman sitting on the couch drinking coffee

In today’s session we will practice enhancing our awareness by coming to your senses. This mindful meditation will strengthen your “present-moment” awareness. Referring to the work of Jon Kabat-Zinn, we will take time to explore the value of "resting in awareness" not only to facilitate clarity in ourselves, but also as a means of relating to and healing "dis-ease".

Speaker

Crista Ellis, Yoga and Meditation Teacher, Community Engagement Manager with the Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2025 Utica Boilermaker Race Weekend

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Utica, NY
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