Mindfulness Mondays - Equanimity
Managing a chronic condition can bring up feelings of overwhelm and anxiety. In this session we will think together about the cultivation of equanimity through mindfulness practice and offer a meditation specifically designed to build equanimity in the face of life’s most pressing challenges.
Speaker
Nico Hase, PhD, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
June Georgia Chapter Ambassador Meeting
Join us for the monthly Georgia Chapter Ambassador Meeting!
Veterans and Parkinson's: Breakfast and Q&A in St. Louis MO
Join us for Coffee & Conversation with an expert panel from the VA—a free, informative, and welcoming session. This is a great opportunity to ask questions about Parkinson’s and gain valuable insights from professionals who understand the unique needs of veterans.
Managing Changing Symptoms
Learn about treatment options, when to adjust your care team, and how to stay independent and supported as your needs change.