Educational Events

Mindfulness Monday - Mindfulness of Breath

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
Woman sitting on the couch drinking coffee

Mindfulness of breath is one of the cornerstones of meditation practice. In this session we will review the benefits of bringing awareness to the breath in relation to managing symptoms of Parkinson’s and offer a guided meditation on mindfulness of the breath.


Nico Hase, PhD, Author, Meditation TeacherThere is no charge to attend, but registration is required.

This program is open to people with Parkinson's, their family, friends, and the community.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day Foundation

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

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