As poet Maya Angelou once said, forgiveness is one of the greatest gifts we can give ourselves. But how do we do it? In this session, we will introduce a detailed, step-by-step process for cultivating the heart of forgiveness, as well as a guided meditation on forgiveness.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Nico Hase, PhD
There is no charge to attend, but registration is required.
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
This webinar offers insights into the Institute for Music and Neurologic Function (IMNF's) Music has Power® for Parkinson’s Disease (PD) program.
A balanced diet is important for people with Parkinson’s disease.
Join us for a community day where you can get resources to help you navigate every stage of Parkinson's disease, learn about Parkinson's research and our genetics study, and meet Parkinson's Foundation Research Advocates and hear their Parkinson's journey.