Mindfulness Mondays
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200 - Yoga and Meditation teacher, Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Managing Changing Symptoms
Learn how Parkinson’s symptoms may change over time and new strategies available for managing them.
Moving Day Connecticut
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Managing Changing Symptoms: Adaptive Tips & Tools
Learn how Parkinson's symptoms may change over time and the tips and tools for adjusting to life with Parkinson's disease.