Educational Events

Live Fitness Fridays - BETTER EVERY DAY High Impact Functional Training

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
Couple sitting on the couch on a tablet

Fun, Fast-paced LIVE workout using large muscle groups in universal movement patterns including Agility, Symptom-Focused bending and lifting, single-leg, pushing, pulling, and rotation. Modifications will be given to increase or decrease the challenge. 

Items needed: armless chair, exercise mat, exercise band, light dumbells or soup cans.

Please keep a bottle of water nearby. You may also wish to consider keeping a chair within reach in case you wish to do any of the activities in the seated position. Enjoy the session!


Ben Rossi - ACE-CPT, PWR!Moves, DTD, Founding Member and CPO of InMotion and Owner of Ability to Perform Fitness Center

Dan Medves, ACE-CPT, PWR!Moves, DTD

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day Foundation

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Fitness Counts

Learn that there are benefits to movement at all stages of Parkinson’s and that it is never too late to start.

Cranberry Township, PA
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